We have all been there. Heartbreak. It’s a hard thing to go through. It’s like the real deal, isn’t it? Like some tangible pain. It maybe the worst feeling of all times, but you will recover. It is a feeling of the moment. It is not something that you can avoid from happening because its so unpredictable. Your heart can be broken by the betrayal or dishonest of someone you truly like or love. It does not mean this person has to be your partner or someone you like, but it can also be a family member or friend.
Everyone has different was of coping with this feeling and that is perfectly fine because everyone is different. Don’t allow anyone to tell you how to cope with the feeling because you know yourself more than anyone on this world. If you want to cry, cry ! Crying does not show that you are weak. Crying is very helpful 🙂 . It helps relieve the pain that you are enduring. This feeling is not going to go away in a day or two. Like rose Kennedy stated, ” time heals all wounds”. It can take a lot of time for you to heal and to accept the situation. Do not rush the process because its a learning process. Yes, it sucks that you are hurting, but you are gaining a positive outlook on life. Life will always find a way to teach you. Another way of handling this situation is keeping yourself busy. When you are busy, you don’t have the down time to think about it. Plan your schedule out for the day or surround yourself around friends. In addition, reaching out to the person after a couple days maybe helpful to your healing process. I say wait for some days to pass because you have given yourself time to think and to process everything that has happened. Also you won’t be fully reacting off emotions. Your thoughts can get the best of you and if you want some questions answered ask them because you do not want to regret it in the end. Love yourself enough to not walk back into the situation. This is way different from reaching out to the person to get answers. We all have the tendency of trying to fix things with those who hurt us and make us feel the way we do. Don’t do it. I REPEAT DON’T DO IT! Just forgive the person. This is the hardest part, but it is also the most rewarding part. Anger is one of the feelings of grief, however, you will push through it. Forgive yourself and forgive the person.
Laugh. Enjoy life. Just because you are going through one bad moment does not mean your life is going to end. You got this, I promise you. I am here for you and here to tell you that I have been through it too. You are not alone. Everyone makes mistakes and no one is perfect, but never settle for less because you always deserve much more.
Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward. – Unknown